– This depends on how your body reacts to CBD. If you find that CBD relaxes you, it may best suit you to consume it after your evening meal before sleep.
If CBD gives you more energy or a ‘pick up’ taking it after breakfast might be a good option.
Many users find they get the best results taking small amounts throughout the day.
Again, similar as with dosage, test and experiment with timing to see what suits you best.
Another factor to consider is the product or form of CBD you take as well as its strength (% or mg).
Sublingual application (oil, drops, paste) and vaping have faster effects but are shorter lasting whereas the effects are slower and longer lasting when CBD is ingested (Capsules).